We respect our gifts by taking care of our mental health.
And we take care of our mental health with wellness.
Wellness is the active pursuit of good health: mind, body, spirit.
Spirit is the energy we keep, attitudes we carry, values that guide us…
Soft skills are an example of spirit, and resourcefulness is an example of a soft skill.
I didn’t know anything about search engine optimization until I used my resources and learned.
Resourcefulness is the ability to find ways to overcome.
I keep a spirit of resourcefulness because it helps me be well.
What types of spirit help you take care of your mental health?
Small steps. Great distances.℠
You know… Let’s go!℠
